What is MyHealthCounts?

MyHealthCounts is an online health questionnaire and programme which helps you understand more about your health and the lifestyle choices that might affect it.

The programme's easy to follow, it's a great way to keep an eye on your health, and it could even help you earn a discount off your renewal premium. Just good thinking, really!

There's plenty of personalised advice on how to manage and improve your health. Simply update the questionnaire between month 6 and the end of month 9 of your policy year, and you'll have the chance to receive up to 15% off your next renewal premium.

How does it work?

You spend just 10 to 15 minutes telling us about your health and lifestyle choices - things like what you eat and how much exercise you do. We'll then calculate your Q Score and offer personalised advice, together with easy-to-use online tools, that could help you improve your health.

Complete the health assessment

Tell us a little bit about your health and lifestyle so we can build your personal health profile.

Get your Q Score

A health index from 1 to 100 - the higher the better. Anything over 70 and you're in great shape!

Track your progress

Whether you're aiming for a long term target or changing your daily behaviours - monitoring your progress will help to keep you on track and motivated.

What is the Q Score?

Your Q Score is influenced significantly by your health and lifestyle choices – things like what you eat and how much exercise you do. Knowing your Q Score helps you to see how your health compares to other people like you – but that’s not all. It could also save you money when you renew your cover.

Frequently asked questions